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Beach Bum Workout


  1. Warm up by walking or jogging in place for 5 minutes
  2. Complete “Set 1” two times
  3. Rest 30 seconds
  4. Complete “Set 2” two times
  5. Rest 30 seconds
  6. Complete “Set 3” two times
  7. Rest 60 seconds
  8. Repeat steps 2-7
  9. Cool down/stretch for 5 minutes

Enjoy this workout either while chilling on the beach or even just in your own living room! Fitness has no boundaries and your health should be important to you. Enjoy this workout along with others you can find in the “Fitness” section of my menu!

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    […] who most likely have no access to a gym while traveling and only have limited space to work with. Check out my latest “Beach Bum” workout that anyone can do, anytime, anywhere, so no […]

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