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A Collection of Vietnamese Dishes

In Vietnamese by jayqualin1207Leave a Comment

Something that I loved about Vietnamese food was not only how inexpensive it was, but was how fresh the food was. If I was ever in need of finding fresh fruit or vegetables, I never found it to be difficult. For any traveler who is trying to maintain a balanced diet while abroad, Vietnam makes it very easy to do …

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Mekong Delta Tour

In Is it worth it? by jayqualin1207Leave a Comment

Cost: 179,000 VND/ 8 USD Is it worth it? 6.5/10 Website: No need to book through a website. You can walk up to any tour guide company in Ho Chi Minh City and find a tour right away.  When I got to Ho Chi Minh City, I didn’t plan to do a tour of the Mekong Delta, but I figured, “Hey, when …

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Full Body Workout 1

In Workouts by jayqualin1207Leave a Comment

Directions:  Warm up by walking or jogging in place for 5 minutes Complete “Set 1” two times Rest 30 seconds Complete “Set 2” two times Rest 30 seconds Complete “Set 3” two times Rest 30 seconds Complete “Set 4” two times Rest 60 seconds Repeat steps 2-8 Cool down/stretch for 5 minutes

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Arms and Abs Workout 1

In Workouts by jayqualin1207Leave a Comment

Directions:  Warm up by walking or jogging in place for 5 minutes Complete “Set 1” two times Rest 30 seconds Complete “Set 2” two times Rest 30 seconds Complete “Set 3” two times Rest 30 seconds Complete “Set 4” two times Rest 60 seconds Repeat steps 2-8 Cool down/stretch for 5 minutes

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Legs and Cardio Workout 1

In Workouts by jayqualin12072 Comments

  Directions:  Warm up by walking or jogging in place for 5 minutes Complete “Set 1” two times Rest 30 seconds Complete “Set 2” two times Rest 30 seconds Complete “Set 3” two times Rest 30 seconds Complete “Set 4” two times Rest 60 seconds Repeat steps 2-8 Cool down/stretch for 5 minutes